New Member Guide
HealthPoint’s ultimate mission is to enhance your health and well-being through innovative programs and services delivered by our friendly and qualified staff. We are passionate about providing you with an enjoyable, invigorating atmosphere in which to work out. We encourage you to take advantage of our varied group exercise activities and personal training opportunities to enhance your individual program.
We hope you find this New Member Guide helpful!
Dual Membership
As a member of HealthPoint Fitness, you have unlimited membership at Main Street Family Fitness! Access Main Street’s facility by showing your membership key card. Main Street members may use HealthPoint’s facilities once a week.
Hours of Operation
Monday–Thursday: 5 a.m.–10 p.m.
Friday: 5 a.m.–9 p.m.
Saturday: 7 a.m.–6 p.m.
Sunday: 11 a.m. –6 p.m.
Hours are subject to change in accordance with members’ needs or during a special event or holiday.
Address and Phone
2126 Independence
Cape Girardeau, MO 63703
(573) 986-4400
No Smoking Policy
HealthPoint Plaza is a non-smoking establishment. Use of tobacco of any type is not permitted on the facility grounds.
Guest Policy
HealthPoint Plaza welcomes and encourages members to bring guests. All guests must register at the Front Desk and complete a Physical Activity Readiness Profile and liability release form prior to using the facility.
Guest Fees $15 per day
Front Desk Check-In
All members and guests must check in at the Front Desk with their key card prior to using the facility. Any questions regarding HealthPoint Fitness may be directed to the Front Desk at 986-4400.
Member Phone Numbers and Addresses
In the interest of protecting the privacy of all of our members, it is the policy of HealthPoint Fitness not to disclose the home or business phone numbers or addresses of our members. If you have a change in your address or phone number please contact the HealthPoint business office at 986-4400. Members working out in our facility will not be paged for phone calls or messages unless it is an emergency.
Lockers, Locker Rental & Laundry Services
Lockers are available at no charge on a daily basis. Please bring your own lock to secure your belongings in the locker. Don’t forget to remove your lock by the end of the day or it will be removed by the staff. Lockers also may be rented on a permanent basis; you may want to consider our monthly locker rental.
Laundry service is included with locker rental. HealthPoint Fitness cannot be responsible for fading, shrinking, or other damage to clothing during laundering. Please check with the Front Desk staff for locker information.
The following amenities are also available in the locker rooms: towels, hairdryers, shampoo, lotion, deodorant, shaving cream, mouthwash and hairspray. There is also an automatic “Suit Mate” wringer located near the whirlpool and plastic bags to transport your swim suit without getting your other belongings wet.
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Liability of the Facility
HealthPoint Fitness cannot be held responsible for any loss, theft of, or damage to personal property or for any personal injury sustained by any member, member’s family or guest. The member further understands that he or she shall hold harmless HealthPoint Fitness from any and all liability for such loss or injury.
Attire
Members and guests are reminded to wear appropriate workout attire while in the facility. Bare midriffs may not be exposed while working out on the fitness floor. Open-toed shoes, jeans and cut-off shorts may not be worn on the fitness floor.
Whirlpool and Steam Room
Members are reminded that appropriate attire is required in our whirlpools and steam rooms. Bathing suits are required in the whirlpools and towels must cover you in the steam room. For your safety, please limit time in the steam room to under 10 minutes.
Cape Central Municipal Pool
HealthPoint members have access to Cape Central Pool (the “Bubble”) during Fitness Swim hours. (Just show your HealthPoint membership key card for admission.) The current schedule at Cape Central Pool is as follows:
Weekdays 5-7 a.m. and 11:30 - 1 p.m.
Saturdays* from 9-11 a.m.
* Except when in use by school swim teams
HealthPoint Pro Shop
Make the HealthPoint Pro Shop a regular shopping stop to buy gifts for yourself, friends and family. We carry a variety of items exclusive to the area, including Life is Good® apparel, HealthPoint apparel, distinctive yoga mats, coffee mugs, water bottles, workout supplies, heart rate monitors and pedometers.
HealthPoint Cafe
Our internet café is the perfect place to unwind before or after a workout. Invite your friends to meet you there to watch television and play cards or board games while you enjoy some Kaldi's coffee, a latte, cappuccino, Cremice, Tazo tea, smoothie or other specialty drinks. We also carry low fat breakfast items and a variety of salads and sandwiches.
Café Hours: Monday-Friday: 6 a.m. – 7 p.m.
Saturday: 7 a.m. – 5 p.m.
Sunday: noon – 5 p.m.
Kids’ Klubhouse
At HealthPoint Fitness, we realize that developing healthy lifestyle habits begins at an early age. Our Kids’ Klubhouse area will provide quality, fitness and wellness-related activities for children from infancy (six weeks) through 12 years. Parents of children six weeks to one year or children not yet walking, should call two hours in advance for reservations to assure proper staffing. Cost for Kids’ Klubhouse is $2/hour per child. Punch cards are available at the front desk.
Klubhouse Hours:
Monday-Friday:
8 a.m. – 8 p.m.
Saturdays: 8 a.m. – 1 p.m.
Hours are subject to change in accordance with members’ needs, or during special events or holidays.
Family Times
Your membership entitles you to spend a great family fun-filled day at HealthPoint Fitness. You may bring your children under 13 years old to Family Times and participate in activities from playing basketball in the gym, to swimming, to playing ping-pong (use of weight/cardio equipment is not allowed). Parents must stay with children at all times. No reservations required.
Family Times Hours:
Fridays: 6 p.m. – 8 p.m.
Saturdays: noon – 4 p.m.
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