Turning Point
A destination for anyone diagnosed with breast cancer within the past year.
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Participants receive a six-month membership to HealthPoint Fitness and a Personal Fitness Assessment with an appropriate exercise prescription.
Weekly Program Topics include:
- Motivation
- Journaling
- Spirituality
- Cooking Demonstration
- Nutritional Assessment
- Energy Conservation
- Preventing Lymphedema
- the Benefits of Exercise
- Emotions Surrounding Breast Cancer & Healing
- Looking Good & Feeling Better!
Class size is limited! |
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Call HealthPoint Fitness at 986-4400 to register or for more information.
Funding provided by the Southeast Missouri Hospital Foundation
Sponsored by HealthPoint Fitness, Southeast Outpatient Rehabilitation, Generations Family Resource Center, and the Regional Cancer Center at Southeast Missouri Hospital. |