Turning Point

A destination for anyone diagnosed with breast cancer within the past year.

Participants receive a six-month membership to HealthPoint Fitness and a Personal Fitness Assessment with an appropriate exercise prescription.

Weekly Program Topics include:

• Motivation
• Journaling
• Spirituality
• Cooking Demonstration
• Nutritional Assessment
• Energy Conservation
• Preventing Lymphedema
• the Benefits of Exercise
• Emotions Surrounding Breast Cancer & Healing
• Looking Good & Feeling Better!

Class size is limited!

Call HealthPoint Fitness at 986-4400 to register or for more information.

Funding provided by the SoutheastHEALTH Foundation

Sponsored by Southeast HealthPoint Fitness, Southeast Outpatient Rehabilitation, Wellness Connection, and the Southeast Cancer Center.