Healthy Cooking Classes at HealthPoint

HealthPoint Plaza is proud to host a Healthy Cooking Series presented by Raina Childers, MS, RD, LD, a registered dietitian at Southeast Missouri Hospital and Nutritional Services Coordinator at HealthPoint Fitness.

Recipes and samples will be provided during the class.

The class is free for HealthPoint Fitness members and $5 for non-members.

All classes are 6:00-7:15 p.m. at HealthPoint Plaza's demonstration kitchen.

Upcoming classes:

For more information or to register, call Raina at HealthPoint Fitness at 573-986-4440.

July 19, 2010

Red, White and Blue
During this month of our nation’s independence we are cooking red, white and blue. Don’t worry; old and moldy is not on the menu only nutrient rich foods that will be a fun twist for the summer season.

August 16, 2010

5 Ingredient Meals!
School is starting and schedules are getting busier. Healthy eating that requires limited ingredients and little preparation time is still possible. Come see how to keep the family at the home table more this fall.

September 20, 2010

Whole Grains
Whole grains are more available then ever before and pack a wonderful nutritious punch! We may not use “new” grains but we will make recipes using whole grains in new ways.