Healthy Cooking Classes at HealthPoint

HealthPoint Plaza is proud to host a Healthy Cooking Series presented by Raina Childers, MS, RD, LD, a registered dietitian at Southeast Missouri Hospital and Nutritional Services Coordinator at HealthPoint Fitness.

Recipes and samples will be provided during the class.

The class is free for HealthPoint Fitness members and $5 for non-members.

All classes are 6:00-7:15 p.m. at HealthPoint Plaza's demonstration kitchen.

Upcoming classes:

For more information or to register, call Raina at HealthPoint Fitness at 573-986-4440.

March 15, 2010

Celebrate an “Eating of the Greens!”Leafy greens are nutritional winners no doubt, but what most people don’t realize is the variety and versatility of these fresh wonders. With so many ways to enjoy these healthy vegetables, it’s easy to go green.

April 19, 2010

Let’s cook like a TV star!We will use a recipe by Rachael Ray, Paula Deen and the Barefoot Contessa and make it healthier! Join us for some fun as we take their inspiration and make it work for our health goals.

May 17, 2010

The Tuscan TableIn this central region of Italy, simplicity is the key to its delicious cuisine. Although a trip away would be wonderful, we can bring these flavors to your home table with simple and healthy recipes.

June 21, 2010

Sushi anyone?

Making this dish can seem like an intimidating feat. We actually have everything we need right here in our community to put together a light, cool and healthy meal. Come see how fun and easy these fancy rolls can be. *No raw or uncooked ingredients will be used or served during this cooking class.