Lifestyle Enhancement for Vascular Health

An 8-Week Customized Lifestyle Modification Program

Topics may include:

• Goal Setting
• Walking Program
• Cholesterol
• Blood Pressure
• Healthy Cooking
• Tobacco Quit Plan
• Body Composition & Weight Loss
• Stress Reduction

For people with:

• Peripheral Vascular Disease
• High Cholesterol
• High Blood Pressure
• Blood Pressure
• Family History of Heart Disease or Stroke

If you are interested in any of these components, call Southeast Missouri Hospital’s Wellness Connection for more information and to get started on your program TODAY!

For more information, call (573) 332-1587