Freedom from Smoking

Put smoking out of your life for the good of your health. The Wellness Connection offers an eight-week program that could really help you crush the habit ... no matter how long you've been smoking.

Designed by the American Lung Association and presented by health care professionals (including ex-smokers) from Southeast Missouri Hospital, "Freedom from Smoking" is a great way for you to quit.

The first class meeting, an informational seminar discussing the many methods available to kick the habit, will help you decide about participating in the full program.

Throughout the program, the class facilitator will be helpful as you prepare to quit and then go through the steps of preparing to live a smoke-free life!

Cost: $50 for all materials for seven week program.

Call Southeast Missouri Hospital's Wellness Connection Office at West Park Mall for more information about dates, times, locations and fees. Call 332-1587 today!