HealthPoint Fitness in Jackson offers many kids programs

Fall 2011 to Spring 2012 Children's Fitness Activities

Click here to find out more about our Kids' Camps

Click here to find out more about our Childcare for Members

Work out as a family

Kids ages 10 and up can become members at HealthPoint in Jackson, which means they can use the equipment and attend group classes with a parent or guardian.

Children ages 14-15 may work out independently with a parent's signature, as long as he/she is a joint member with a parent.

A weight training program is scheduled regularly to train children how to use equipment correctly and safely, with consideration for the size and development levels of children. A child 16 or older can have his/her own membership with a parent's signature.

Ongoing Programs for Kids

The following classes are also open to Nonmembers and guests at $3 per class

Youth/Pediatric Personal Training

Personal training is not just for adults! Many children need to fine-tune their fitness levels to get their weight under control, increase their exercise level or get sport-specific training. School age kids can learn healthful eating practices and safe fitness activities that make getting in shape fun. Call 243-2211 for more information.

Kids Bee Fit

For ages 2 – 6
Children play musical games, dance and let off lots of steam. Parents can chill out in our café area or enjoy their own workout (fitness passes available for purchase for non-members). Kids get expert supervision and have fun! It’s a honey of a way to stay fit!
Cost is $2.50 per child. Pre-registration is not required.

HealthPoint Fitness in Jackson
Tuesdays 9 – 10 a.m.
Fridays 10:15 – 11:15 a.m.

HealthPoint Fitness Power Club (Ages 11 and up)

Supervised Youth Weight Lifting Program for Sports and Fitness

A new weight training program geared toward the area's youth. No contracts required. Participants pay by the session and are always under the supervision of trained fitness professionals and strength coaches with nationally recognized certifications in personal training and strength and conditioning. Two to three sessions per week are highly recommended. Correct lifting technique will be taught and expected of all participants. Whether you're trying to get to the next level as an athlete or just trying to break the starting line up, this program is for you.

Call Ryan Kloeppel, ACE, CPT at 243-2211 for more information.