Healthy Cooking Classes at HealthPoint
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HealthPoint Plaza is proud to host a Healthy Cooking Series presented by Raina Childers, MS, RD, LD, a registered dietitian at Southeast Missouri Hospital and Nutritional Services Coordinator at HealthPoint Fitness.
Recipes and samples will be provided during the class.
The class is free for HealthPoint Fitness members and $5 for non-members.
All classes are 6:00-7:15 p.m. at HealthPoint Plaza's demonstration kitchen. |
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Upcoming classes:
July 21, 2008
"Healthy Summer Desserts"
Light summer desserts can be a refreshing way to finish a great meal. Come for great recipes, tips and samples that please the taste buds without heating up the kitchen.
For more information or to register, call Raina at HealthPoint Fitness at 573-986-4440.
August 18, 2008
"Quick and Healthy Weeknight Meals"
School is back and schedules are hectic. Eating healthy at home can be done quickly. Come and get new ideas.
September 22, 2008
"Entrees with Eggs"
The incredible, edible egg is a great source of vitamins and protein. Their versatility and reasonable price are also benefits of cooking with eggs.
October 20, 2008
"Healthy Pizza Party"
Whole grain crusts, unusual healthy toppings and easy preparation make this class a fun one for everybody.
November 17, 2008
"Brilliant Breakfasts and Brunches"
Simple, healthy and nice enough to use for entertaining during the holiday season.
December, 2008
No cooking class during this busy month!
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