Healthy Cooking Classes at HealthPoint

HealthPoint Plaza is proud to host a Healthy Cooking Series presented by Raina Childers, MS, RD, LD, a registered dietitian at Southeast Hospital and Nutritional Services Coordinator at HealthPoint Fitness.

Recipes and samples will be provided during the class.

The class is free for HealthPoint Fitness members and $5 for non-members.

All classes are 6:00-7:15 p.m. at HealthPoint Plaza's demonstration kitchen.

Upcoming classes:

For more information or to register, call Raina at HealthPoint Fitness at 573-986-4440.

February 20, 2012

Winter Dinner Party
It may be cold outside, but we will be warming ourselves with healthy and delicious foods that are traditional cold weather fare.

March 19, 2012

Healthy Cooking with Seafood
So many benefits to incorporating seafood into our diets. Yet using these ingredients can seem intimidating. We will be sharing tips to bring out the best in these health boosting sea creatures.